Monday – Sunday
Fitness Gym is open 24 hrs
(Combat rooms are not 24 hrs)
Monday
9am-8pm: Private Lessons / Personal Training Available by Appointment
Tuesday
9am-8pm: Private Lessons / Personal Training – Available by Appointment
4pm-8pm: Full Fitness Facility is Open, Classes Running, Staff Present
Classes: 5-6pm – Jr MMA (Ground Day, ages 7-12)
6-7pm – Boxing (ages 13+)
7-8pm – Adult MMA Class (Ground Day, ages 13+)
Wednesday
9am-8pm: Private Lessons / Personal Training – Available by Appointment
4pm-8pm: Full Fitness Facility is Open, Classes Running, Staff Present
Thursday
9am-8pm: Private Lessons / Personal Training – Available by Appointment
4pm-8pm: Full Fitness Facility is Open, Classes Running, Staff Present
Classes: 5-6pm – Jr MMA (Striking Day, ages 7-12)
6-7pm – Boxing (ages 13+)
7-8pm – Adult MMA Class (Striking Day, ages 13+)
Friday
9am-4pm: Private Lessons / Personal Training – Available by Appointment
Saturday
9am-1pm: Private Lessons / Personal Training – Available by Appointment
Full Fitness Facility is Open
Classes: 11am-12:30pm – Advanced MMA (Invite Only)
Sunday
Nothing Scheduled – Enjoy your day!